TheDialedInPodcast
"Dialed In" is a professional podcast which talks about all topics that happen in todays society. Anything from problems to solutions, to answering questions and solving problems. Join me on my journey to help teach the world about the postive things in life and how not to take the little things for granted.
TheDialedInPodcast
131: Break Free & Start To Take Control Of Your Depression
In todays episode we talk about my personal struggles with depression, and how it once took over my entire life having me learn that in order to really make that real change. I first HAD to take control over it entirely.
-----
0:00 - Introduction
0:25 - Taking Control Of Your Depression
0:51 - My Personal Struggles With It
1:25 - Listening To Bad Thoughts & Going Numb
2:05 - Messing Up In My Teens & Losing Myself
2:50 - Learning How To Change My Life & Surroundings
3:48 - Start Picking Yourself Up & Change Your Mindset
4:40 - Beat That Depression & Make That Shift
5:40 - Closing Quote
-----
Find Us Here
Website: https://thedialedinpodcast.buzzsprout.com/
Instagram: https://www.instagram.com/thedialedinpodcast/
Facebook: https://www.facebook.com/DialedInpodcast
Twitter: https://x.com/DialedInPodcast
Youtube: https://www.youtube.com/ @thedialedinpodcast
