TheDialedInPodcast
"Dialed In" is a professional podcast which talks about all topics that happen in todays society. Anything from problems to solutions, to answering questions and solving problems. Join me on my journey to help teach the world about the postive things in life and how not to take the little things for granted.
TheDialedInPodcast
119: Take Control Of Your Life & BREAK THOSE LOOPS
In today's episode we talk about how feeling stuck in a repetitive cycle is a common experience that many people find themselves trapped in all the time, having them then go through self doubt and loss of motivation, ultimatley putting a stop in that real personal growth. So today we're not only going to be talking about my Personal experiences with these loops, but how I then got out of them and the 3 things you can try in order to regain that control.
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Chapters:
0:00 - Introduction to Breaking the Loop
1:19 - Recognizing the Signs of a Loop
3:03 - Evaluating Your Motivation
5:00 - Taking Action to Escape Loops
6:06 - Understanding Your Intentions
7:36 - Challenging Negative Thoughts
8:12 - Setting Clear and Realistic Goals
9:08 - Taking Control of Your Life
10:12 - Final Thoughts and Inspirational Quote
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